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Guided sophrology and essential oils for managing stress

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Sat 7 Nov 14:30 Maison de la Santé Amsterdam

Guided sophrology and essential oils for managing stress

Sophrology and aromatherapy feature in this practical workshop held at Maison de la Santé Amsterdam. Participants discover techniques to better manage everyday stress using relaxation exercises and essential oils. The session provides a calm space dedicated to wellbeing and stress management.

  • WhenSaturday 7 November 2026, 14:30
  • WhereMaison de la Santé Amsterdam, Hygiëastraat 8, Amsterdam
  • CategoryWorkshops

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