Class
Fri 21 Aug 09:30–11:30 De VerbroederIJ
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Mindful Friday gathering at De VerbroederIJ
Participants start the morning with gentle, flowing movements held in the open air. The session focuses on Chi Kung, a Chinese health practice centered on quiet motion to awaken the muscles and nervous system. These standing exercises draw inspiration from the sturdy posture of a tree to help recharge bodily energy.
- WhenFriday 21 August 2026, 09:30–11:30
- WhereDe VerbroederIJ, Johan van Hasseltweg 21, 1021 KN, Amsterdam
- CategoryClass