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Monday Sound Sessions: sound bath and guided Yoga Nidra

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Mon 9 Nov 18:15 Studio Damoves

Monday Sound Sessions: sound bath and guided Yoga Nidra

You lie back for guided Yoga Nidra, a practice of conscious rest, while sound practitioners play gongs, chimes and singing bowls. The session builds a meditative state through sound and guidance, giving your nervous system time to settle. The evening ends with shared tea, creating space for integration before you leave.

  • WhenMonday 9 November 2026, 18:15
  • WhereStudio Damoves, Bosboom Toussaintstraat 62, Amsterdam
  • CategoryTake Part

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