Class
Wed 26 Aug 18:30–20:30 Vondelpaviljoen
This event has already taken place. See what is on in Amsterdam now.
Free interval running and fitness session through Vondelpark
The single-lap route around Vondelpark consists mostly of jogging, broken up by three to four stops for different exercises. Several 100-meter sprints are incorporated along the way, followed by pauses so that runners of all speeds can stay together. Because the session takes place as nights get darker, participants who own armband lights or reflective clothing are encouraged to bring them along.Short Intervals run : one lap, about 40 mins, around Vondelpark. This is an Intervals session, so we mostly jog, stopping 3-4 times to do different exercises. There are also a few 100m sprints mixed in at various points. At the end of each sprint, we pause to wait for everyone, so all sprint speeds are accommodated ;) As the nights are getting darker, if you have armband lights or reflective clothing, bring it along! This event is hosted by Dave S, from Dam Runners Vondelpaviljoen Vondelpark 3 · Amsterdam, NH Attendees 1 See all Host Dr. Kyrin Hall, PhD Member Photos 0 No photos for now! You'l
- WhenWednesday 26 August 2026, 18:30–20:30
- WhereVondelpaviljoen, Vondelpark 3, Amsterdam
- CategoryClass